One cup of Coppa is around 245.7 grams and contains approximately 789.5 calories, 70.1 grams of protein, 52.6 grams of fat, and 0 grams of carbohydrates.
Coppa is a delicious Italian cured meat made from the pork shoulder or neck, seasoned with a mix of spices and herbs. This savory delight originates from the regions of Emilia-Romagna and Tuscany, where traditional artisan methods are celebrated. Rich in protein and packed with flavor, Coppa provides a satisfying taste experience. However, it’s important to note that it can be high in sodium and fat, so moderation is key. Enjoy Coppa on a charcuterie board, in sandwiches, or simply on its own for a true taste of Italian culinary heritage.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 263.2 mg | 87% | |
| Sodium | 3947.4 mg | 171% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.1 g | 140% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
