Coppa ham

Item Rating: 38/100

One cup of Coppa ham is around 237 grams and contains approximately 847 calories, 59 grams of protein, 68 grams of fat, and 0 grams of carbohydrates.

Coppa Ham is a premium cured meat originating from the regions of Italy, specifically the Emilia-Romagna and Marche areas. Made from the shoulder or neck of the pig, it's seasoned with a blend of spices, including black pepper and garlic, then delicately aged to perfection. This flavorful delicacy showcases a rich, savory taste, making it a staple in Italian cuisine. While Coppa Ham is higher in fat, it’s also packed with protein and essential nutrients, making it a delicious addition to charcuterie boards and gourmet sandwiches. Indulge in the rich history and bold flavors of Coppa Ham today!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	847.4577

Total Fat 67.7965g	0%
Saturated Fat 25.4238g	0%
Polyunsaturated Fat g
Cholesterol 211.8644mg	0%
Sodium 4237.2882mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.322g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4.2373mg	0%
Potassium 1271.1865mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 28.0%

Carbs: 0.0%