One cup of Coppa ham is around 242.6 grams and contains approximately 808.8 calories, 73.5 grams of protein, 58.8 grams of fat, and 0 grams of carbohydrates.
Coppa Ham is a premium cured meat originating from the regions of Italy, specifically the Emilia-Romagna and Marche areas. Made from the shoulder or neck of the pig, it's seasoned with a blend of spices, including black pepper and garlic, then delicately aged to perfection. This flavorful delicacy showcases a rich, savory taste, making it a staple in Italian cuisine. While Coppa Ham is higher in fat, it’s also packed with protein and essential nutrients, making it a delicious addition to charcuterie boards and gourmet sandwiches. Indulge in the rich history and bold flavors of Coppa Ham today!
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Nutrition Information
Calories |
808.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 257.4 mg | 85% | |
| Sodium | 3823.5 mg | 166% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.5 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
