Cooplands vanilla slice

Cooplands vanilla slice

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Cooplands vanilla slice

Cooplands Vanilla Slice is a classic British treat known for its indulgent layers and creamy texture. This dessert features a generous filling of smooth vanilla custard, sandwiched between two layers of flaky puff pastry and topped with a glossy layer of sweet icing. Originating from European pastry traditions that have inspired British baking, the Vanilla Slice is a popular choice for those seeking a decadent snack. While it offers a source of energy due to its carbohydrate-rich pastry and custard, it is high in sugar and saturated fats, making it a less healthy option for regular consumption. Best enjoyed in moderation, this treat is perfect for satisfying your sweet tooth during special occasions or a well-deserved afternoon break.