One cup of Cooplands cheese savoury sandwich is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 29.4 grams of fat, and 52.9 grams of carbohydrates.
Cooplands Cheese Savoury Sandwich is a delightful combination of creamy cheddar cheese blended with crunchy vegetables, all nestled between two slices of soft, fresh bread. This classic British staple brings together rich flavors and a satisfying texture, making it the perfect snack or light meal. Packed with protein and essential nutrients from the cheese and veggies, it offers a balanced option for lunch. While indulgent, this sandwich is also a source of energy, ideal for keeping you fueled throughout your day. Enjoy the taste of tradition with Cooplands Cheese Savoury Sandwich!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
