1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooplands cheese savoury sandwich
The Cooplands Cheese Savoury Sandwich offers a classic British taste that’s both comforting and satisfying. This sandwich features a creamy cheese savoury filling made from grated cheddar, mayonnaise, and finely chopped onions and carrots, nestled between two slices of soft white bread. With its origins rooted in traditional UK deli-style cuisine, it’s a popular choice for those seeking a quick and filling lunchtime option. The cheddar cheese provides calcium and protein, while the added vegetables contribute a hint of fiber and micronutrients. However, the inclusion of mayonnaise and white bread increases its calorie and saturated fat content, making it less suitable for those watching their intake. Ideal as an indulgent treat or part of an occasional balanced diet, the Cheese Savoury Sandwich is a flavorful option for sandwich lovers who appreciate classic, home-inspired recipes.
