1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coopers cheese white
Coopers Cheese White is a creamy, semi-hard cheese crafted with high-quality cow’s milk, bringing a rich and smooth flavor to your table. Of British origin, this cheese is celebrated for its versatility in traditional and modern recipes, making it a favorite in English and European cuisine. It contains essential nutrients like calcium and protein, contributing to bone health and muscle maintenance. However, it is also moderate-to-high in saturated fat and sodium, which should be considered if consumed in large quantities. Ideal for melting in dishes such as casseroles or enjoyed as part of a cheese board, Coopers Cheese White pairs well with fresh fruit and crackers. With its natural ingredients and satisfying texture, this cheese lends itself to balanced dietary choices when enjoyed in moderation.
