1 serving (40 grams) contains 100 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coop white bread
Coop White Bread is a classic loaf crafted to deliver a soft texture and mild flavor, making it a staple in many households. Originating from Western-style cuisine, this bread is composed of simple ingredients, including enriched wheat flour, water, yeast, sugar, and salt. It is fortified with essential vitamins and minerals like iron and folic acid, providing some nutritional benefits. However, white bread is relatively low in fiber compared to whole-grain alternatives, and its refined flour may lead to quicker spikes in blood sugar levels. Coop White Bread is a versatile choice, ideal for sandwiches, toast, or as a companion to soups and sides. While it offers convenience and affordability, moderating intake and pairing it with nutrient-dense foods can help balance your diet.
