One cup of Coop skyr is around 236.6 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 8.3 grams of carbohydrates.
Coop Skyr is a delicious, creamy Icelandic yogurt that's packed with protein and low in fat. Made from natural ingredients, it's rich in probiotics, promoting gut health and aiding digestion. With its smooth texture and subtly sweet flavor, Coop Skyr is perfect for breakfast or as a healthy snack. Enjoy it plain or with fresh fruits and honey for an extra treat. Embrace the nutritious goodness of Coop Skyr—where every scoop supports a balanced lifestyle!
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142
calories
26
protein
8.3
carbohydrates
0.5
fat
Nutrition Information
1 cup (236.6g)
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 118 mg | 5% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 284 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 331.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sugar
Low sodium
Low salt
High protein
Low carbs
