One cup of Coop salmon bagel is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Coop Salmon Bagel is a delightful fusion of flavors, combining a perfectly toasted bagel with rich, smoked salmon, creamy cream cheese, and a sprinkle of capers. Originating from classic deli cuisine, this dish balances indulgence with nutrition, providing a good source of omega-3 fatty acids, essential for heart health. Topped with fresh dill and sliced cucumber, it adds a refreshing crunch, making it a satisfying meal any time of day. Enjoy the perfect blend of taste and wellness with Coop Salmon Bagel!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
