Coop salmon bagel
Item Rating: 67/100
One cup of Coop salmon bagel is around 237 grams and contains approximately 552 calories, 24 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Coop Salmon Bagel is a delightful fusion of flavors, combining a perfectly toasted bagel with rich, smoked salmon, creamy cream cheese, and a sprinkle of capers. Originating from classic deli cuisine, this dish balances indulgence with nutrition, providing a good source of omega-3 fatty acids, essential for heart health. Topped with fresh dill and sliced cucumber, it adds a refreshing crunch, making it a satisfying meal any time of day. Enjoy the perfect blend of taste and wellness with Coop Salmon Bagel!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%