Coop prix skyr

Coop prix skyr

Dairy

Item Rating: 77/100

1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
17.4
protein
9.5
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

34.5%
63.1%
2.4%
Fat: 2 cal (2.4%)
Protein: 69 cal (63.1%)
Carbs: 38 cal (34.5%)

About Coop prix skyr

Coop Prix Skyr is a creamy and protein-rich yogurt-style product inspired by traditional Icelandic cuisine. Made from skimmed milk, it is naturally low in fat while delivering a significant boost of protein, supporting muscle recovery and satiety. Its thick, smooth texture makes it a versatile choice for breakfast, snacks, or desserts and pairs well with fruits, nuts, or granola. Typically available in plain or subtly flavored varieties, it caters to health-conscious consumers seeking a low-calorie option without compromising taste. Its high calcium content promotes bone health, but the flavored options may contain added sugars, so checking nutritional labels is key. This product is ideal for those looking to maintain a balanced diet or incorporate more protein into their meals.