Coop naturaplan greek yogurt

Coop naturaplan greek yogurt

Dairy

Item Rating: 72/100

One cup of Coop naturaplan greek yogurt is around 236.6 grams and contains approximately 189.3 calories, 15.8 grams of protein, 7.9 grams of fat, and 12.6 grams of carbohydrates.

Coop Naturaplan Greek Yogurt is a creamy delight made from the finest natural ingredients. Sourced from authentic Greek recipes, it brings the taste of the Mediterranean right to your table. Rich in protein and low in fat, this yogurt offers a nutritious boost to your day while supporting digestive health with its live cultures. Enjoy it plain or add your favorite fruits and honey for a delicious, guilt-free treat. Indulge in the wholesome goodness of Coop Naturaplan Greek Yogurt – a truly flavorful and healthy choice!

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189.3
calories
15.8
protein
12.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

27.3%
34.2%
38.5%
Fat: 71 cal (38.5%)
Protein: 63 cal (34.2%)
Carbs: 50 cal (27.3%)