Coop kvarg
Item Rating: 78/100
One cup of Coop kvarg is around 237 grams and contains approximately 158 calories, 19 grams of protein, 0.3 grams of fat, and 6.3 grams of carbohydrates.
Coop Kvarg is a creamy, delicious yogurt variety originating from Scandinavian cuisine. Packed with high-quality protein, it’s an excellent choice for a nutritious snack or breakfast. With no added sugars and a rich source of calcium, Coop Kvarg supports your healthy lifestyle without compromising on taste. Enjoy it plain, or mix in your favorite fruits and nuts for a personalized twist. Indulge in the wholesome goodness of Coop Kvarg – the perfect balance of flavor and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 6.3092g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.3092g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 72.9%
Carbs: 24.3%