One cup of Coop kvarg is around 236.6 grams and contains approximately 158.0 calories, 18.9 grams of protein, 0.3 grams of fat, and 6.3 grams of carbohydrates.
Coop Kvarg is a creamy, delicious yogurt variety originating from Scandinavian cuisine. Packed with high-quality protein, it’s an excellent choice for a nutritious snack or breakfast. With no added sugars and a rich source of calcium, Coop Kvarg supports your healthy lifestyle without compromising on taste. Enjoy it plain, or mix in your favorite fruits and nuts for a personalized twist. Indulge in the wholesome goodness of Coop Kvarg – the perfect balance of flavor and nutrition!
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Nutrition Information
Calories |
158.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
