One cup of Coop kvarg ananas is around 236.6 grams and contains approximately 189.0 calories, 15.8 grams of protein, 4.7 grams of fat, and 22.1 grams of carbohydrates.
Coop Kvarg Ananas is a delicious and creamy yogurt dessert, infused with the tropical flavor of ripe pineapples. Made from high-quality, natural ingredients, this kvarg offers a nutritious boost to your day. Originating from Scandinavian cuisine, it's rich in protein and low in fat, making it the perfect choice for a healthy snack or a refreshing breakfast. Packed with essential vitamins and minerals, Coop Kvarg Ananas is not only indulgent but also a guilt-free treat that satisfies your sweet cravings without compromise. Enjoy it straight from the cup or as a delightful addition to smoothies and desserts!
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
