Coop fish sticks
Item Rating: 67/100
One cup of Coop fish sticks is around 238 grams and contains approximately 524 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Coop Fish Sticks are a delicious and convenient seafood option, made with 100% wild-caught fish and coated in a crispy, golden breading. Inspired by classic comfort food, these fish sticks bring a taste of the coast right to your dinner table. They’re perfect for kids and adults alike, packed with protein and omega-3 fatty acids, making them a healthier choice for family meals. Plus, they’re easy to prepare—simply bake or fry for a crunchy, savory delight. Enjoy Coop Fish Sticks, where great flavor meets wholesome ingredients!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523.8095 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%