One cup of Coop fish sticks is around 238.1 grams and contains approximately 523.8 calories, 23.8 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Coop Fish Sticks are a delicious and convenient seafood option, made with 100% wild-caught fish and coated in a crispy, golden breading. Inspired by classic comfort food, these fish sticks bring a taste of the coast right to your dinner table. They’re perfect for kids and adults alike, packed with protein and omega-3 fatty acids, making them a healthier choice for family meals. Plus, they’re easy to prepare—simply bake or fry for a crunchy, savory delight. Enjoy Coop Fish Sticks, where great flavor meets wholesome ingredients!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
