Coolunity peruvian chicken thighs

Coolunity peruvian chicken thighs

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 788.6 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Coolunity peruvian chicken thighs

Coolunity Peruvian Chicken Thighs are a flavorful and nutritious dish inspired by the vibrant cuisine of Peru. Made with tender, skinless chicken thighs, this recipe is marinated in a zesty blend of lime juice, garlic, smoked paprika, cumin, and a touch of chili for a subtle heat. Packed with protein, these chicken thighs are a great source of essential nutrients like iron and zinc, while avoiding excess fat by utilizing skinless cuts. The Peruvian-inspired spices not only deliver bold, rich flavors but also contain antioxidants that support overall health. While lower in saturated fat, sodium content may vary depending on seasoning preferences, so it's wise to enjoy in moderation if you're watching your salt intake. Perfect for grilling, baking, or pan-searing, Coolunity Peruvian Chicken Thighs offer a wholesome, globally inspired option for anyone seeking a delicious and satisfying meal.