Cooled cow tongue
One cup of Cooled cow tongue is around 238 grams and contains approximately 533 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Cooled Cow Tongue is a delicacy enjoyed in various cuisines, known for its rich flavor and tender texture. Typically prepared by slow-cooking and cooling, it’s often featured in traditional dishes from countries like Mexico and Scandinavia. Packed with protein and essential nutrients, this unique cut offers benefits like iron and zinc, promoting overall health. While it’s higher in fat compared to some other meats, moderation is key. Enjoy Cooled Cow Tongue as a flavorful addition to salads, tacos, or served with pickled veggies for a truly memorable culinary experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 533.3333 |
| Total Fat 38.0952g | 0% |
| Saturated Fat 16.4286g | 0% |
| Cholesterol 290.4762mg | 0% |
| Sodium 164.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 6.9048mg | 0% |
| Potassium 750mg | 0% |
Source of Calories