Coolea cheese

Item Rating: 43/100

One cup of Coolea cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 0 grams of carbohydrates.

Coolea Cheese is a delicious semi-hard cheese crafted from the finest cow’s milk in Ireland. With its rich, nutty flavor and smooth texture, it makes a perfect addition to any cheese board or culinary creation. Originating from the lush pastures of County Cork, Coolea is a handmade cheese that reflects traditional artisanal techniques. Packed with protein and calcium, it’s a wholesome choice for balanced diets. Enjoy it melted on a gourmet sandwich or paired with fresh fruit for a delightful snack. Indulge in the rich heritage and taste of Coolea Cheese!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 76.9232g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1538.4614mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 0.8546mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%

Protein: 25.7%

Carbs: 0.0%