Cool unity greek roasted salmon bowl

Cool unity greek roasted salmon bowl

Lunch

Item Rating: 78/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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304.1
calories
20.3
protein
23.6
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 540.5 mg 23%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 4.7 g 16%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 270.3 mcg 1351%
Calcium 101.4 mg 7%
Iron 1.7 mg 9%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.8%
27.3%
40.9%
Fat: 121 cal (40.9%)
Protein: 81 cal (27.3%)
Carbs: 94 cal (31.8%)

About Cool unity greek roasted salmon bowl

Savor the vibrant flavors of the Cool Unity Greek Roasted Salmon Bowl, a wholesome Mediterranean-inspired dish. Centered around tender, oven-roasted salmon rich in omega-3 fatty acids, this bowl is complemented by a colorful mix of fresh cucumbers, tomatoes, kalamata olives, and red onions, delivering essential vitamins and antioxidants. A bed of fluffy quinoa provides plant-based protein and energy-sustaining carbohydrates, while a dollop of creamy tzatziki adds a satisfying tang. Lightly dressed spinach and parsley offer fiber and additional nutrients, rounding out this heart-healthy meal. With its balanced combination of lean protein, nutrient-rich vegetables, and healthy fats, the bowl caters to clean-eating enthusiasts but remains indulgent with its flavorful Greek seasoning. While the tzatziki contributes a hint of indulgence, its portion is manageable to maintain the nutritional profile. Perfect for those seeking a delicious, health-conscious meal rooted in the timeless traditions of Mediterranean cuisine.