One cup of Cool ranch doritos is around 30 grams and contains approximately 141 calories, 2.1 grams of protein, 6.2 grams of fat, and 20.2 grams of carbohydrates.
Cool Ranch Doritos are the bold and zesty chips that redefine snacking. Infused with a tangy ranch seasoning, they're a delicious blend of sour cream, onion, and garlic, giving your taste buds the ultimate flavor kick. Originating from the classic American snack culture, these chips are perfect for casual get-togethers or solo cravings. While they're irresistibly crunchy and full of flavor, it's good to enjoy them in moderation, as they are high in calories and sodium. So grab a bag, and unleash the cool with every crunchy bite!
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Nutrition Information
Calories |
141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 155.7 mg | 6% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.8 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 54.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
