1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 150.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cool ranch doritod
Cool Ranch Doritos are a popular flavored tortilla chip originating from American snack food cuisine, produced by Frito-Lay. These chips feature a bold seasoning blend that combines tangy ranch flavor with a subtle kick of spices and herbs, delivering a crispy and zesty snack experience. The primary ingredients include corn, vegetable oil, and a seasoning mix containing whey, onion powder, garlic powder, and artificial flavors. While Cool Ranch Doritos are a convenient and tasty treat, they are typically high in sodium and saturated fat, which may contribute to excessive daily intake if consumed in large quantities. Additionally, the chips contain added sugar and artificial additives, which limit their overall nutritional value. On the positive side, they provide a quick source of energy, though they should be enjoyed in moderation as part of a balanced diet.
