Cookwell and company soup

Cookwell and company soup

Soup

Item Rating: 70/100

1 serving (245 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.

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145.6
calories
4.9
protein
17.5
carbohydrates
5.8
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.7 mg 3%
Sodium 631.1 mg 27%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 4.9 g 9%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.2 mg 6%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

49.4%
13.8%
36.8%
Fat: 52 cal (36.8%)
Protein: 19 cal (13.8%)
Carbs: 70 cal (49.4%)

About Cookwell and company soup

Cookwell & Company Soup delivers hearty, flavorful servings inspired by classic comfort cuisine. Crafted from wholesome ingredients like fresh vegetables, aromatic herbs, and high-quality proteins, these soups are made to satisfy. With an emphasis on bold flavors and balanced nutrition, each recipe is free from artificial preservatives or additives. Options range from rich, creamy bisques to zesty, tomato-based broths, offering a taste for every palate. Depending on the variety, these soups may highlight influences from Texan or Southern culinary traditions, bringing a rustic and homestyle warmth to your table. While packed with nutrients like fiber and vitamins from the vegetables, some flavors may contain higher sodium or saturated fat levels, so portion awareness is key. Whether you're seeking a filling meal or a quick, healthy option, Cookwell & Company Soup combines convenience and quality for deliciously satisfying nourishment.