Cookunity peruvian chicken thighs

Cookunity peruvian chicken thighs

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 58.8 mcg 294%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Cookunity peruvian chicken thighs

Savor the bold flavors of Cookunity's Peruvian Chicken Thighs, a dish inspired by the vibrant cuisine of Peru. This meal features tender, juicy chicken thighs marinated in a blend of garlic, cumin, paprika, and citrus, delivering a perfect balance of smoky and tangy notes. Paired with a rich, herbaceous chimichurri sauce and complemented by nutritious sides such as roasted vegetables or quinoa, it offers a wholesome dining experience. High in protein and rich in essential vitamins and minerals, this dish supports muscle growth and overall health. The use of heart-healthy olive oil and fresh herbs adds an extra nutritional boost. While flavorful, it’s also mindful of calorie-conscious eaters, though those watching sodium may want to check seasoning levels. A delicious way to explore Peruvian culinary traditions, this dish brings both taste and nourishment to your table.