One cup of Cookunity duck confit is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 52.9 grams of fat, and 5.9 grams of carbohydrates.
Cookunity Duck Confit is a savory delight that brings the rich flavors of French cuisine straight to your table. Slow-cooked to perfection, this tender duck is seasoned with garlic, thyme, and a hint of salt, resulting in a melt-in-your-mouth experience. Served with roasted root vegetables and a luscious sauce, it’s a dish that celebrates the art of cooking. While duck is higher in fat, it’s also a great source of protein, making it a hearty choice for those looking to indulge without sacrificing flavor. Enjoy the timeless taste of Duck Confit, ready to savor with every bite.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
