1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookunity duck confir
CookUnity Duck Confit showcases the rich flavors of traditional French cuisine, featuring tender, slow-cooked duck leg delicately prepared in its own fat for maximum succulence. The dish typically includes flavorful accompaniments such as roasted potatoes, hearty greens, or a tangy sauce to complement the protein's richness. Duck confit is high in protein and provides essential nutrients like iron and vitamin B12, supporting energy production and overall health. However, it is also rich in fat—mainly healthy unsaturated fats—though its caloric density may not be ideal for low-fat diets. The preparation minimizes the use of artificial additives, focusing on natural, whole ingredients for a clean, gourmet experience. Perfect for those seeking an indulgent, yet high-quality meal, CookUnity’s Duck Confit delivers a harmonious balance of flavor and nutrition, making it a refined comfort food option with indulgent yet wholesome qualities.
