1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookunity chicken parmesan
CookUnity Chicken Parmesan is a classic Italian-American comfort dish, made with tender, breaded chicken breast coated in golden, crispy breadcrumbs and smothered in a rich marinara sauce. It's topped with a generous layer of melted mozzarella and parmesan cheese, adding indulgent creaminess to every bite. The dish is served with a side of al dente spaghetti, ensuring a satisfying meal. High-quality ingredients are used to deliver wholesome nutrition, including lean protein from the chicken and lycopene-rich tomatoes in the marinara sauce, which are known for their antioxidant benefits. However, the dish is higher in calories and saturated fat due to the cheese and fried breading, making portion control important when enjoying this flavorful entrée. Perfect for a hearty dinner, CookUnity's Chicken Parmesan balances traditional taste with thoughtfully sourced ingredients.
