1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.2 mg | 22% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookunity chicken fajita casserole
CookUnity's Chicken Fajita Casserole is a hearty, flavor-packed dish inspired by Tex-Mex cuisine. This casserole features tender, seasoned chicken breast paired with bell peppers, onions, and black beans, all mixed in a creamy, spiced sauce and topped with melted cheese for a satisfying finish. It’s a balanced meal combining lean protein from the chicken, dietary fiber from the black beans, and essential vitamins from the colorful vegetables. The cheesy topping adds indulgence but may contribute to the dish’s calorie count, making portion control important for those mindful of their intake. This casserole offers the bold flavors of fajitas in a convenient and comforting format, perfect for a quick meal with minimal preparation. With wholesome ingredients and vibrant spices, it adds a healthy twist to classic Tex-Mex fare while retaining its rich, satisfying taste.
