Cookout chicken nuggets

Cookout chicken nuggets

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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750
calories
37.5
protein
50
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1500 mg 65%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.5%
19.9%
53.6%
Fat: 405 cal (53.6%)
Protein: 150 cal (19.9%)
Carbs: 200 cal (26.5%)

About Cookout chicken nuggets

Cookout Chicken Nuggets are a classic comfort food featuring bite-sized pieces of tender, white meat chicken coated in a crispy, golden breading. Inspired by American fast-food cuisine, these nuggets are seasoned to deliver a savory flavor that’s satisfying on its own or paired with dipping sauces. They provide a good source of protein, making them a filling snack or meal option. However, the breading and frying process contribute to higher levels of calories, fat, and sodium compared to grilled alternatives. While they are not ideal for low-fat or low-carb diets, enjoying them in moderation can be a delicious occasional treat. Perfectly portioned for easy sharing or quick meals, Cookout Chicken Nuggets are a convenient choice for those seeking a flavorful indulgence.