Cookout cajun sandwich

Cookout cajun sandwich

Fast Food

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
518.9
calories
28.3
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

34.3%
22.8%
42.9%
Fat: 212 cal (42.9%)
Protein: 113 cal (22.8%)
Carbs: 170 cal (34.3%)

About Cookout cajun sandwich

The Cookout Cajun Sandwich offers a flavorful twist on American fast food, drawing inspiration from bold Cajun cuisine. This sandwich features a juicy, seasoned chicken breast marinated with a smoky blend of Cajun spices, served on a soft bun with crisp lettuce, fresh tomato slices, and creamy mayonnaise. The Cajun seasoning delivers a punch of heat and savory depth, showcasing the vibrant flavors of Louisiana's culinary tradition. While the chicken provides a good source of protein, the sandwich does contain higher levels of sodium due to the spices and seasoning, and the mayonnaise adds extra fat and calories. Pair with lighter side options, like a garden salad or steamed veggies, to balance the meal. Perfect for those seeking a spiced-up alternative to classic chicken sandwiches, the Cookout Cajun Sandwich satisfies cravings for hearty, Southern-inspired flavors.