Cooking spray

Cooking spray

Processed Food

Item Rating: 40/100

1 serving (0 grams) contains 2 calories, 0.0 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
189.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 189.3 g 242%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1703 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Cooking spray

Cooking spray is a convenient, calorie-conscious alternative to traditional cooking oils and fats. Typically found in aerosol cans, it consists of oil (commonly canola, soybean, or olive), emulsifiers such as lecithin, and propellants like butane or propane to dispense the product. Originally popularized in Western cuisines for its ease of use, cooking spray is now a kitchen staple around the world. It is especially valued for its ability to coat pans evenly, prevent sticking, and reduce added fats in recipes. Nutrition-wise, cooking spray offers minimal calories per serving, making it a favorable option for those aiming to manage fat intake. However, users should note that many sprays contain additives or artificial compounds, and propellants may raise concerns for long-term health or environmental impact. To use it healthfully, select sprays with natural or organic ingredients and moderate application to avoid over-consumption of processed oils.