1 serving (0 grams) contains 2 calories, 0.0 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1892.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 189.3 g | 242% | |
Saturated Fat | 28.4 g | 142% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooking spray is a convenient, calorie-conscious alternative to traditional cooking oils and fats. Typically found in aerosol cans, it consists of oil (commonly canola, soybean, or olive), emulsifiers such as lecithin, and propellants like butane or propane to dispense the product. Originally popularized in Western cuisines for its ease of use, cooking spray is now a kitchen staple around the world. It is especially valued for its ability to coat pans evenly, prevent sticking, and reduce added fats in recipes. Nutrition-wise, cooking spray offers minimal calories per serving, making it a favorable option for those aiming to manage fat intake. However, users should note that many sprays contain additives or artificial compounds, and propellants may raise concerns for long-term health or environmental impact. To use it healthfully, select sprays with natural or organic ingredients and moderate application to avoid over-consumption of processed oils.