Cooking oil spray

Cooking oil spray

Processed Food

Item Rating: 40/100

1 serving (0 grams) contains 2 calories, 0.0 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
189.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 189.3 g 242%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1703 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Cooking oil spray

Cooking oil spray is a convenient kitchen staple used to lightly coat pans, baking sheets, and foods with a thin layer of oil. Typically made from oils such as canola, sunflower, olive, or avocado, the spray often contains added emulsifiers, propellants, and sometimes lecithin for improved distribution. Originating as a modern alternative to traditional liquid oils, it’s widely used in various cuisines for sautéing, roasting, grilling, and baking. The spray’s appeal lies in its ability to reduce overall oil consumption, making it a popular choice for health-conscious individuals. While it aids in minimizing calories and fat intake, some variants may include chemical additives, which could be undesirable for certain dietary preferences. Choosing natural or organic versions can mitigate these concerns. Easy application and versatility make cooking oil spray an essential tool for creating lighter, nonstick dishes without compromising on flavor or texture.