One cup of Cooking bacon is around 125 grams and contains approximately 585 calories, 42.4 grams of protein, 43.9 grams of fat, and 2.1 grams of carbohydrates.
Cooking bacon is a savory art that transforms simple, cured pork into a crispy delight. Originating from ancient preservation methods, bacon is celebrated in cuisines worldwide, from classic American breakfasts to hearty English dishes. Its rich, smoky flavor comes from a variety of seasonings, and cooking it can release irresistible aromas. While indulgently delicious, bacon is high in saturated fat and sodium, so enjoying it in moderation is key. Embrace this culinary favorite, and savor the satisfying crunch of perfectly cooked bacon!
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Nutrition Information
Calories |
585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 123.8 mg | 41% | |
| Sodium | 2100 mg | 91% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 800 mcg | 4000% | |
| Calcium | 13.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 623.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
