1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookies with jam
Cookies with jam are a delightful baked treat found in various cuisines, often associated with European traditions. These cookies typically feature a buttery or shortbread base, enriched with ingredients like flour, sugar, and butter. The center is filled with sweet and tangy fruit jam, such as raspberry, apricot, or strawberry, adding flavor and moisture. While the cookies are rich in carbohydrates and sugar, the jam may offer small amounts of vitamins and antioxidants, depending on the fruit used. However, its high sugar content makes it best enjoyed in moderation. Often served alongside tea or coffee, these cookies are loved for their mix of textures and visual appeal. Consider healthier variations, such as whole-grain flour or low-sugar jam, for a more nutrient-conscious treat. Perfect for festive gatherings or as a comfort snack, Cookies with Jam provide a timeless combination of sweet indulgence with fruity flair.
