1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookies n cream ice cream
Cookies 'N Cream Ice Cream is a beloved dessert that combines creamy vanilla ice cream with chunks of chocolate sandwich cookies for a blend of rich and indulgent flavors. Originating in the United States, this treat is a staple in American dessert culture. The base is typically made from milk, cream, sugar, and sometimes egg yolks, providing a smooth texture and sweetness. The addition of crushed cookies adds a satisfying crunch and chocolaty depth. While it’s a delightful indulgence, Cookies 'N Cream Ice Cream is relatively high in sugar, saturated fat, and calories, making it a dessert best enjoyed in moderation. It does contain calcium from the dairy base, which supports bone health. However, it lacks significant nutrients beyond that, as the high sugar content can offset potential benefits. Popular among all ages, it’s a perfect occasional treat for any ice cream lover.
