One cup of Cookies and cream oats overnight is around 240 grams and contains approximately 839.0 calories, 50.0 grams of protein, 17.0 grams of fat, and 108 grams of carbohydrates.
Cookies And Cream Oats Overnight are a delicious blend of creamy oats, decadent cocoa, and crunchy cookie bits, perfect for a quick breakfast or snack. Inspired by the classic cookies and cream dessert, this delightful treat combines rolled oats, almond milk, and a hint of vanilla, creating a smooth and satisfying texture. Packed with fiber and protein, it keeps you full and energized throughout the day. Plus, it's incredibly easy to prepare—just mix the ingredients, let them soak overnight, and enjoy! Indulge in a guilt-free way with this wholesome twist on a beloved flavor, making it a delightful addition to your morning routine.
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Nutrition Information
Calories |
839.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 479.0 mg | 20% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 28.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 718.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
