One cup of Cookies and cream oats is around 239.6 grams and contains approximately 839.0 calories, 50 grams of protein, 17.0 grams of fat, and 108.0 grams of carbohydrates.
Cookies And Cream Oats are the deliciously indulgent breakfast treat that marries rich chocolatey flavors with creamy goodness. Made with rolled oats, crushed chocolate cookie pieces, and sweet cream, this delightful bowl offers a playful twist on your morning routine. Originating from classic dessert-inspired breakfasts, it's a fun way to start the day. Packed with fiber and essential nutrients, these oats provide sustained energy while satisfying your sweet tooth. With their irresistible flavor and nutritious base, Cookies And Cream Oats make healthy eating a scrumptious pleasure!
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Nutrition Information
Calories |
839.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 479.0 mg | 20% | |
| Total Carbohydrates | 108.0 g | 39% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 28.8 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.0 mg | 18% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 719.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
