1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 6.9 grams of fat, and 16.2 grams of carbohydrates.
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Nutrition Information
Calories |
487.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 31% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 247.5 mg | 10% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50.0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 58.9 mcg | 294% | |
| Calcium | 282.9 mg | 21% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 353.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookies and cream icecream
Cookies and Cream Ice Cream is a decadent dessert blending smooth vanilla ice cream with crunchy chunks of chocolate sandwich cookies. Originating in the United States, it has become a global favorite in the realm of sweet treats. This creamy, indulgent flavor typically contains milk, cream, sugar, vanilla, and crushed cookies, which consist of flour, cocoa, sugar, and vegetable oils. While its rich texture and bold flavor offer satisfaction for sweet cravings, the high sugar and fat content make it a calorie-dense choice. As a dessert, it provides carbohydrates for quick energy but is low in essential nutrients like protein, fiber, vitamins, and minerals. Moderation is key when enjoying Cookies and Cream Ice Cream as part of a balanced diet, as excessive consumption can lead to increased calorie intake. Pair it with wholesome options like fresh fruit to add nutritional value.
