Cookie with nuts

Cookie with nuts

Dessert

Item Rating: 44/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1190.5
calories
19.0
protein
142.9
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.2%
Fat: 513 cal (44.2%)
Protein: 76 cal (6.5%)
Carbs: 571 cal (49.2%)

About Cookie with nuts

Cookie With Nuts is a delightful treat combining the classic sweetness of a cookie with the rich, nutty flavors of roasted nuts. Typically made with ingredients like flour, butter, sugar, eggs, and a variety of nuts such as almonds, walnuts, or pecans, this dessert is rooted in American baking traditions but enjoys global popularity. The nuts add a satisfying crunch and provide nutritional benefits, including healthy fats, protein, and essential vitamins like vitamin E and magnesium. However, the cookie’s base often contains added sugars and saturated fats, which should be consumed in moderation. Opting for whole-grain flour or reducing sugar content can make it a slightly healthier indulgence. Whether enjoyed as a midday snack or a sweet dessert, Cookie With Nuts strikes a balance between rich flavor and texture, appealing to anyone who loves the combination of sweetness and nuttiness.