1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie with nuts and jam
Cookie With Nuts and Jam is a delightful treat that combines crunchy nuts and fruity jam for a balanced blend of textures and flavors. Typically crafted from a buttery dough, the cookie is topped with a variety of chopped nuts such as almonds, walnuts, or pecans for a dose of heart-healthy fats, while the jam adds natural sweetness and a burst of fruitiness. Originating in European baking traditions, similar to thumbprint cookies, this dessert showcases rich and wholesome ingredients. The nuts offer essential nutrients like protein, fiber, and magnesium, supporting overall health, while the jam adds antioxidants from fruits like berries or apricots. However, due to the sugar in both the cookie dough and jam, these treats should be enjoyed in moderation. Whether paired with tea or served as a festive treat, Cookie With Nuts and Jam offers a blend of indulgence and wholesome goodness, rooted in tradition.
