One cup of Cookie with nuts and jam is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 55.1 grams of fat, and 157.5 grams of carbohydrates.
Cookie With Nuts And Jam is a delightful treat that combines the rich flavors of crunchy nuts and sweet, tangy jam. Originating from various European cuisines, this cookie offers a delicious blend of textures and tastes. Made from wholesome ingredients like whole grains, nuts, and natural fruit preserves, it delivers a satisfying crunch while providing healthy fats and fiber. While it’s a delightful indulgence, moderation is key, as the jam adds a bit of sugar. Perfect for an afternoon snack or a dessert, these cookies are sure to satisfy your sweet tooth!
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
