1 serving (100 grams) contains 507 calories, 4.5 grams of protein, 24.2 grams of fat, and 67.9 grams of carbohydrates.
Calories |
633.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.2 g | 38% | |
Saturated Fat | 20.6 g | 103% | |
Polyunsaturated Fat | 4.5 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 475 mg | 20% | |
Total Carbohydrates | 84.9 g | 30% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 40 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.8 mg | 1% | |
Iron | 3.8 mg | 21% | |
Potassium | 118.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cookie With Chocolate is a beloved dessert found in numerous cuisines, originating from American baking traditions. It typically features a soft, baked dough made from flour, sugar, butter, and eggs, punctuated by rich chocolate pieces or chips. Variations can include dark, milk, or white chocolate. While its sweet flavors make it a popular treat, its nutritional profile leans toward indulgence. The cookie is high in sugar and saturated fat, with calories that stem primarily from its butter and chocolate content. Some recipes incorporate whole-grain flours or reduce added sugars, improving fiber and nutrient content. On the positive side, dark chocolate in particular provides antioxidants and minor minerals like magnesium. However, moderation is key, as excess consumption can contribute to weight gain and unbalanced diets. Ideal for occasional snacking, a Cookie With Chocolate can bring joy but should complement an overall healthy lifestyle.