1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie sugar
Cookie sugar is a finely textured, high-purity granulated sugar commonly used in baking, particularly for cookies, pastries, and other confections needing a smooth, even texture. This sugar, sometimes referred to as caster sugar, is most prevalent in Western cuisines, especially American and European baking traditions. Though it dissolves quickly and provides excellent texture and sweetness, cookie sugar is primarily composed of sucrose and lacks significant nutrients like fiber, vitamins, or minerals. Consuming it in moderation is advisable, as excessive sugar intake can lead to health issues such as weight gain and elevated blood sugar levels. On the upside, its versatility in recipes makes it a staple ingredient in many diverse dishes, providing quick energy and enhancing flavor profiles when paired with other wholesome ingredients.
