1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 80 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie straw
Cookie Straws are thin, tubular treats crafted from a delicate blend of flour, sugar, butter, and vanilla, baked into a crispy, wafer-like texture. Often associated with European confectionery traditions, particularly Italian and French cuisines, they originate from a culinary history of intricate desserts designed to pair well with coffee, tea, or milk. Filled with chocolate or other sweet creams, they add a layer of indulgence. While their light, airy texture might seem innocent, Cookie Straws are high in refined sugars and fats, making them a less healthy option when eaten frequently. They lack substantial fiber, protein, or essential nutrients, and their calorie content can add up quickly when consumed in larger quantities. However, their moderate portion size may support controlled snacking, and they pair well as occasional treats with nutrient-dense beverages like milk, which can balance their sweetness and provide calcium and protein.
