Cookie

Cookie

Dessert

Item Rating: 32/100

One cup of Cookie is around 125 grams and contains approximately 480.8 calories, 4.8 grams of protein, 21.6 grams of fat, and 72.1 grams of carbohydrates.

Cookie is a delightful treat that brings joy to any occasion. Made with a blend of flour, sugar, butter, and chocolate chips, its origins trace back to European baking traditions. While cookies are often seen as indulgent sweets, they can be made healthier by using whole grains and adding nuts or oats. With their gooey texture and rich flavors, cookies are the perfect balance of comfort and decadence. Treat yourself to a classic cookie while savoring the little pleasures in life!

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480.8
calories
4.8
protein
72.1
carbohydrates
21.6
fat

Nutrition Information

1 cup (125g)
Calories
480.8
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 47.5 mg 15%
Sodium 721.2 mg 31%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 0 g 0%
Sugars 38.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 96.2 mg 7%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.5%
3.8%
38.7%
Fat: 194 cal (38.7%)
Protein: 19 cal (3.8%)
Carbs: 288 cal (57.5%)