1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 10.6 grams of fat, and 24.6 grams of carbohydrates.
Calories |
492.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 15.5 g | 77% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 190.5 mg | 8% | |
Total Carbohydrates | 58.6 g | 21% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 48.1 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 285.7 mg | 21% | |
Iron | 0.7 mg | 3% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cookie Ice Cream is a delightful frozen dessert that combines creamy ice cream with chunks or crumbles of cookies, offering a sweet and satisfying treat enjoyed worldwide. Typically made with a base of milk, cream, and sugar, it incorporates popular cookies like chocolate chip, Oreos, or snickerdoodles for added texture and flavor. Originating from American-inspired desserts, it has gained popularity across many cuisines for its indulgent taste. While it provides calcium and energy from its dairy content, Cookie Ice Cream is high in sugar and fat, making moderation key for a balanced diet. The addition of cookies often raises calorie content, so it's best enjoyed occasionally as a treat rather than a dietary staple. Some versions include natural ingredients or reduced sugar options, offering slightly healthier alternatives. Its versatility and irresistible flavor make Cookie Ice Cream a favorite for celebrations, cravings, or simply cooling off on a hot day.