Cookie dough

Cookie dough

Dessert

Item Rating: 34/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 9.0 grams of fat, and 28.0 grams of carbohydrates.

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947.9
calories
9.5
protein
132.7
carbohydrates
42.7
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 42.7 g 54%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 710.9 mg 30%
Total Carbohydrates 132.7 g 48%
Dietary Fiber 2.4 g 8%
Sugars 75.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 3.6 mg 20%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.7%
4.0%
40.3%
Fat: 384 cal (40.3%)
Protein: 38 cal (4.0%)
Carbs: 530 cal (55.7%)

About Cookie dough

Cookie dough is a sweet, uncooked mixture typically made from flour, sugar, butter, eggs, and flavorings such as vanilla or chocolate chips. Originating from American baking traditions, it serves as the base for cookies before baking but is also enjoyed raw as a treat. While delightfully indulgent, raw cookie dough carries health risks due to uncooked eggs and flour, which may harbor harmful bacteria. Commercial variants often use heat-treated flour and omit raw eggs for safety. Nutritionally, cookie dough is high in sugar, saturated fats, and calories, offering minimal essential vitamins or minerals. However, some homemade or store-bought options use alternative ingredients like almond flour, oats, or reduced sugar to create slightly healthier versions. Enjoyed in moderation, cookie dough satisfies sweet cravings but should be balanced with a nutritious diet.