1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie crumbs
Cookie Crumbs are finely crushed pieces of cookies, often repurposed as toppings, mix-ins, or bases for desserts like cheesecakes, ice cream, or baked goods. Commonly made from cookies such as graham crackers, chocolate chip cookies, or Oreos, they typically contain sugar, flour, butter, and flavorings, reflecting their Western origin rooted in American and European baking traditions. While versatile and delicious, Cookie Crumbs are high in calories, added sugars, and fats, which may contribute to energy spikes and weight gain when consumed in excess. Some variations may include whole-grain cookies or reduced-sugar options, offering a marginally healthier alternative. Cookie Crumbs are best enjoyed in moderation as part of a balanced diet, and their crunchy texture and sweet flavors make them ideal for enhancing treat presentations or adding contrast to dishes.
