1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie crumbles
Cookie Crumbles is a delightful dessert topping made from crushed cookies, offering a versatile touch to various dishes. This treat typically includes finely broken pieces of cookies such as butter, chocolate chip, or oatmeal varieties. Originating from Western-style baking traditions, Cookie Crumbles are used in cuisines worldwide to enhance desserts like ice cream, yogurt, puddings, and cakes. Nutritionally, Cookie Crumbles are rich in carbohydrates and often contain sugars and fats, depending on the original cookie recipe. While they provide quick energy, they’re not always considered a health-friendly option due to their high sugar and saturated fat content. However, when enjoyed in moderation or made from whole-grain or low-sugar cookies, they can serve as a more balanced indulgence. Always check for added ingredients and portion sizes to align with dietary goals while savoring their pleasant crunch and sweetness.
