1 serving (15 grams) contains 90 calories, 0.5 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 31.7 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 79.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie butter
Cookie butter is a creamy spread made by blending crushed spiced cookies, typically speculoos or gingerbread, with oil, sugar, and additional spices. Originating from Belgium and popularized worldwide, it offers a sweet and aromatic profile reminiscent of its cookie base. While beloved for its rich flavor and silky texture, cookie butter is primarily composed of carbohydrates and fats, making it more of an indulgent treat than a health food. It provides quick energy from sugars and fats but is low in protein, fiber, and essential nutrients. Cookie butter is commonly enjoyed as a spread, dip, or baking ingredient, adding a decadently spiced touch to recipes. Moderation is key, as its calorie-dense formula can contribute to excessive sugar and fat intake when consumed in large quantities. A delicious addition to desserts, it should be savored sparingly within a balanced diet.
