1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie biscuit
Cookie biscuits are a sweet, baked treat enjoyed in cuisines worldwide, often originating from European traditions. Typically made with flour, sugar, butter, and eggs as the base ingredients, they can include flavorful additions like chocolate, nuts, or dried fruit. While they are beloved for their delightful taste and soft or crunchy textures, cookie biscuits are often high in sugar, saturated fats, and refined carbohydrates, making them a less healthy option when consumed excessively. However, some variations incorporate whole grains, seeds, or natural sweeteners, offering a modest boost in fiber and nutrients. Cookie biscuits are versatile and can be tailored to dietary preferences, including gluten-free, vegan, or low-sugar versions. While primarily a dessert or snack, they provide a quick energy source, making them popular for celebrations or afternoon tea. Moderation is key to enjoying cookie biscuits as part of a balanced diet.
