1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie bars
Cookie Bars are a versatile dessert or snack featuring a dense, baked foundation of sugar, butter, and flour, often enriched with chocolate chips, nuts, dried fruits, or other mix-ins. Originating as a convenient, handheld variation of traditional cookies, they are a staple in American cuisine and frequently enjoyed at gatherings or as a quick treat. While Cookie Bars provide a satisfying indulgence, their nutritional profile often includes high amounts of sugar and saturated fats, making them an occasional treat rather than an everyday snack. Customizable recipes may allow for healthier variations, such as incorporating whole-grain flours, reducing sugar, or adding nutrient-dense ingredients like seeds or dark chocolate. These modifications can enhance fiber content and provide beneficial antioxidants. Whether enjoyed as a classic recipe or a balanced alternative, Cookie Bars remain a beloved part of dessert culture, offering a comforting mix of flavors in every bite.
