1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.3 grams of fat, and 16.2 grams of carbohydrates.
Calories |
487.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 15.3 g | 76% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.3 mg | 31% | |
Sodium | 247.5 mg | 10% | |
Total Carbohydrates | 58.0 g | 21% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 50.0 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 282.9 mg | 21% | |
Iron | 0.7 mg | 3% | |
Potassium | 353.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cookie and Cream Ice Cream is a rich and indulgent frozen dessert, typically crafted by blending vanilla-flavored ice cream with crushed or whole chocolate sandwich cookies. Originating as a favorite in American culinary tradition, its creamy base and crunchy cookie pieces create a satisfying mix of textures in every bite. The ice cream features sugar, cream, and milk as primary ingredients, while the cookies add a dose of sweetness and chocolate flavor. Though popular for its taste, it is high in added sugars, saturated fat, and calories, making it a treat best enjoyed in moderation. It provides calcium from the dairy content, which supports bone health, but lacks substantial nutrients. Cookie and Cream Ice Cream is a nostalgic favorite in many households, perfect for dessert cravings or special occasions, offering a deliciously indulgent experience with a touch of crunch.