Cooked yellow bell pepper

Item Rating: 84/100

One cup of Cooked yellow bell pepper is around 150 grams and contains approximately 40 calories, 1.4 grams of protein, 0.3 grams of fat, and 9.5 grams of carbohydrates.

Cooked Yellow Bell Pepper is a vibrant and flavorful vegetable packed with nutrients. Originating from the Americas, these peppers are a staple in Mediterranean and Latin cuisines. Rich in vitamins A and C, they support immune health and promote glowing skin. When cooked, they develop a sweet, tender texture, enhancing dishes like stir-fries, pastas, and salads. Low in calories and high in fiber, yellow bell peppers can help with digestion and weight management. Experiment with cooked yellow bell peppers for a delicious and nutritious addition to your meals!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	40.5

Total Fat 0.315g	0%
Saturated Fat 0.045g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 9.48g	0%
Dietary Fiber 2.7g	0%
Total Sugars 6.3g
Protein 1.38g	0%

Vitamin D 0IU	0%
Calcium 16.5mg	0%
Iron 0.69mg	0%
Potassium 318mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 11.9%

Carbs: 81.9%